<!-- Begin POP-UP SIZES AND OPTIONS CODE

// CHANGE ANY OF THESE VARIABLES TO "no" OR "yes" TO TURN AN OPTION OFF OR ON

// ONLY USE lowercase FOR ALL OPTIONS

var paragraph_1 	= "yes"		// SHOW TEXT PARAGRAPH
var boxwidth		= "150"		// WIDTH OF THE TEXT BOX
var showimage		= "yes"		// SHOW A SMALL SIDEBAR IMAGE
var linked		= "news.htm"	// SIDEBAR IMAGE LINK
var sidewidth		= "161"		// WIDTH OF THE LEFT SIDEBAR
var pageheight		= "10"		// ADJUST OVERALL PAGE HEIGHT
var nudge		= "10"		// NUDGE SIDEBAR DOWN


// NOTE: If you use a ' add a slash before it like this \'

document.write('<div id="sidebar" class="menu-layer">');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" width="'+sidewidth+'">');
document.write('<tr><td align="center">');
document.write('<img src="picts/spacer.gif" height="'+nudge+'" width="5"><br>');




// START SIDEBAR TEXT - EDIT THIS AREA

   if (paragraph_1 == "yes") {

document.write('<TABLE cellpadding="5" cellspacing="0" border="0" width="'+boxwidth+'"><tr><td class="sidetexttitle">');

// START SIDE TEXT TITLE

document.write('<a href="http://www.armycateringcorps.co.uk/smf/index.php">Forum:</a><br>');

document.write('</td></tr><tr><td class="sidetext">');

// START NOTE TEXT AREA - EDIT THE NEXT LINE

document.write('Want to be found or want to find a friend Then go here first and register it will make it easy for someone to find you, and for you to find someone else.<br>');

// SIDEBAR LINK
document.write('&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;');

document.write('<a href="http://armycateringcorps.co.uk/board/index.php"><img src="picts/forum.gif" vspace="6" border="0" onmouseover="this.src=\'picts/forum.gif\'" onmouseout="this.src=\'picts/forum.gif\'" alt="Register here on the Message boards" ></a><br>');
document.write('</td></tr></table>');
}







// SMALL PICTURE AREA

   if (showimage == "yes") {
document.write('<br>');
document.write('<a href="mailto:admin@armycateringcorps.co.uk"><IMG SRC="picts/mail[1].gif" border="0" width="85" class="bordersSB" alt="Contact Me Click"></a><br>');
document.write('<br>');
document.write('<a href="skype:magpie2419?call"><IMG SRC="picts/call.jpg" border="0" width="85" class="bordersSB" alt="Contact me with Skype"></a><br>');

}



document.write('</td>');
document.write('</tr></table>');
document.write('</div>');
document.write('<br>');
document.write('<div id="sidebar-spacer">');
document.write('<img src="picts/spacer.gif" height="'+pageheight+'" width="'+sidewidth+'"><br>');
document.write('</div>');




//  End -->